Endel is magic
A short post about a magical app called Endel.
If you struggle with concentration, boredom, procrastination, or anxiety, you should try Endel. It seems to scratch an itch in my ADHD brain and really helps my executive function.
In particular, I love the Autoplay function which syncs with my circadian rhythm, and also takes into account movement data from my Apple Watch, to provide a soundtrack to match my energy levels throughout the day.
Give it a shot - I love it.